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	<title>Meg&#039;s Country Kitchen~Independent Watkins Associate Mary Ellen &#187; fast dinner&#8217;s</title>
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	<description>Introduction to Watkins products, great recipes and helpful hints.</description>
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		<title>Peppery Beef Kabobs</title>
		<link>http://megscountrykitchen.com/2010/07/11/peppery-beef-kabobs/</link>
		<comments>http://megscountrykitchen.com/2010/07/11/peppery-beef-kabobs/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 21:53:34 +0000</pubDate>
		<dc:creator>Meg</dc:creator>
				<category><![CDATA[What's for Supper]]></category>
		<category><![CDATA[fast dinner's]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[watkins spices]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[kabobs]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[watkins]]></category>

		<guid isPermaLink="false">http://megscountrykitchen.com/?p=310</guid>
		<description><![CDATA[
Spice Rub

1   T. Watkins Black Pepper
1   T. Watkins Cumin
2   tsp. Chili Seasoning
2   tsp. Watkins Curry Powder
2   tsp. Watkins Sea Salt, freshly ground
1   tsp. Watkins Paprika
1   tsp.  Allspice
1/2 tsp. Cayenne Pepper
1   tsp. Watkins Cinnamon
1 pound sirloin&#8217; cut 1 inch [...]<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2010/07/11/peppery-beef-kabobs/">Peppery Beef Kabobs</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://megscountrykitchen.com/2010/07/11/peppery-beef-kabobs/00016_pepperybeefkebabs/" rel="attachment wp-att-311"><img src="http://megscountrykitchen.com/wp-content/uploads/2010/07/00016_PepperyBeefKebabs.jpg" alt="" title="00016_PepperyBeefKebabs" width="150" height="150" class="alignleft size-full wp-image-311" /></a></p>
<p><strong>Spice Rub</strong><br />
<font size="3"><br />
1   T. <a href="http://www.Watkinsonline.com/glynn">Watkins Black Pepper</a><br />
1   T. <a href="http://www.watkinsonline.com/glynn">Watkins Cumin</a><br />
2   tsp. Chili Seasoning<br />
2   tsp. <a href="http:///www.watkinsonline.com/glynn">Watkins Curry Powder</a><br />
2   tsp. <a href="http:///www.watkinsonline.com/glynn">Watkins Sea Salt,</a> freshly ground<br />
1   tsp. <a href="http:///www.watkinsonline.com/glynn">Watkins Paprika</a><br />
1   tsp.  Allspice<br />
1/2 tsp. Cayenne Pepper<br />
1   tsp. <a href="http:///www.watkinsonline.com/glynn">Watkins Cinnamon</a><br />
1 pound sirloin&#8217; cut 1 inch cubes bell peppers, onions, mushrooms or vegetables of choice cut into chunks.</p>
<p>In small bowl stir together all spice rub ingredients.  Sprinkle sirloin with about 2 T. spice rub.  Reserve remaining rub in airtight container for future use.  Thread beef onto skewers along with vegetables.  Grill or broil turning occasionally, until meat is cooked to desired doneness about 5 to 7 minutes.  Serve atop a bed of cooked couscous or rice.</font></p>
<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2010/07/11/peppery-beef-kabobs/">Peppery Beef Kabobs</a></p>
]]></content:encoded>
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		<item>
		<title>Blazin&#8217; Cajun Chicken</title>
		<link>http://megscountrykitchen.com/2009/12/30/bblazin-cajun-chickenb/</link>
		<comments>http://megscountrykitchen.com/2009/12/30/bblazin-cajun-chickenb/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 02:58:01 +0000</pubDate>
		<dc:creator>Meg</dc:creator>
				<category><![CDATA[fast dinner's]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://megscountrykitchen.com/?p=223</guid>
		<description><![CDATA[With New Year&#8217;s day just around the corner along with the Superbowl, are you having a difficult time figuring out what to serve?
If, you like a little heat with your chicken, then you will have to try this recipe. 
Ingredients:
1/2 cup grated Parmesan cheese
1/2 cup dry bread crumbs
1 Tbsp Blazin&#8217; Cajun Dip Mix 
1/4 tsp [...]<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2009/12/30/bblazin-cajun-chickenb/">Blazin&#8217; Cajun Chicken</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p><font size="4">With New Year&#8217;s day just around the corner along with the Superbowl, are you having a difficult time figuring out what to serve?</p>
<p>If, you like a little heat with your chicken, then you will have to try this recipe. </p>
<p><strong>Ingredients:</strong></p>
<p>1/2 cup grated Parmesan cheese<br />
1/2 cup dry bread crumbs<br />
1 Tbsp<a href="http://www.watkinsonline.com/productsgroup.cfm?Parent=3&#038;family=26&#038;gCatalogLocale=USA&#038;ECredit=364297&#038;group=70"> Blazin&#8217; Cajun Dip Mix </a><br />
1/4 tsp salt<br />
6 thighs, or legs<br />
1/4 cup <a href="http://www.watkinsonline.com/productsgroup.cfm?Parent=3&#038;family=27&#038;gCatalogLocale=USA&#038;ECredit=364297&#038;group=78">Garlic &#038; Parsley Grapeseed Oil</a><br />
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In a large bowl, combine first 4 ingredients.  Dip chicken into Grapeseed Oil and then into crumb mixture.  Place chicken in a 15&#8243; x 10&#8243; x 1&#8243; baking pan that has been sprayed with <a href="http://www.watkinsonline.com/productsgroup.cfm?Parent=3&#038;family=28&#038;gCatalogLocale=USA&#038;ECredit=364297&#038;group=24">Watkins Cooking Spray</a>. </p>
<p>Bake uncovered at 400 F for 20-25 minutes or until chicken is tender and juices run clear.  </p>
<p>Enjoy! </font><strong></strong><br />
<center><b><font size="4">Sign up for my newsletter and receive a free ebook </font> <img src="http://www.oldthymegoodness.com/herbs-cover.jpg"height="125"> </center><br />
<font size="4"><strong>Join our newsletter for product information, updates and sales.  And receive your copy of the e-book &#8220;Herbs, Spices and Seasoning Guide&#8221; today~</strong></font><br />
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<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2009/12/30/bblazin-cajun-chickenb/">Blazin&#8217; Cajun Chicken</a></p>
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		<item>
		<title>Sloppy Joes Made with Watkins Products</title>
		<link>http://megscountrykitchen.com/2009/10/02/sloppy-joes-made-with-watkins-products/</link>
		<comments>http://megscountrykitchen.com/2009/10/02/sloppy-joes-made-with-watkins-products/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 20:13:20 +0000</pubDate>
		<dc:creator>Meg</dc:creator>
				<category><![CDATA[What's to Eat]]></category>
		<category><![CDATA[fast dinner's]]></category>
		<category><![CDATA[feature product]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://megscountrykitchen.com/2009/10/02/sloppy-joes-made-with-watkins-products/</guid>
		<description><![CDATA[

This is a recipe for when you have to put dinner on the table in a hurry.  My family enjoys this simple but tasty meal.  
Brown 1 lb of ground chuck then add a small green pepper cut up in a nice dice, add a medium onion diced. Stir until onions are transparent. [...]<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2009/10/02/sloppy-joes-made-with-watkins-products/">Sloppy Joes Made with Watkins Products</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://www.watkinsonline.com/images/products/detail/BBQSauce_01150.jpg"></p>
<p><font size="3"><b><br />
This is a recipe for when you have to put dinner on the table in a hurry.  My family enjoys this simple but tasty meal.  </p>
<p>Brown 1 lb of ground chuck then add a small green pepper cut up in a nice dice, add a medium onion diced. Stir until onions are transparent.  Mix a 1/2 cup <a href="http://www.watkinsonline.com/glynn">Watkins BBQ Sauce</a> with a 1/2 cup of ketchup and a 1/4 of cup of brown sugar.  Pour over the browned ground meat, pepper and onion.  Cook over medium heat for about couple minutes Serve on Buttered and browned sandwich buns.  Enjoy!  You can add chips, fries or a salad.</font></b></p>
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<p>
<font size="4"><strong>Join our newsletter for product information, updates and sales.  And receive your copy of the e-book &#8220;Herbs, Spices and Seasoning Guide&#8221; today~</strong></font><br />
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<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2009/10/02/sloppy-joes-made-with-watkins-products/">Sloppy Joes Made with Watkins Products</a></p>
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