<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Meg&#039;s Country Kitchen~Independent Watkins Associate Mary Ellen &#187; meal planning</title>
	<atom:link href="http://megscountrykitchen.com/category/meal-planning/feed/" rel="self" type="application/rss+xml" />
	<link>http://megscountrykitchen.com</link>
	<description>Introduction to Watkins products, great recipes and helpful hints.</description>
	<lastBuildDate>Mon, 12 Jul 2010 17:44:31 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Peppery Beef Kabobs</title>
		<link>http://megscountrykitchen.com/2010/07/11/peppery-beef-kabobs/</link>
		<comments>http://megscountrykitchen.com/2010/07/11/peppery-beef-kabobs/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 21:53:34 +0000</pubDate>
		<dc:creator>Meg</dc:creator>
				<category><![CDATA[What's for Supper]]></category>
		<category><![CDATA[fast dinner's]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[watkins spices]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[kabobs]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[watkins]]></category>

		<guid isPermaLink="false">http://megscountrykitchen.com/?p=310</guid>
		<description><![CDATA[
Spice Rub

1   T. Watkins Black Pepper
1   T. Watkins Cumin
2   tsp. Chili Seasoning
2   tsp. Watkins Curry Powder
2   tsp. Watkins Sea Salt, freshly ground
1   tsp. Watkins Paprika
1   tsp.  Allspice
1/2 tsp. Cayenne Pepper
1   tsp. Watkins Cinnamon
1 pound sirloin&#8217; cut 1 inch [...]<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2010/07/11/peppery-beef-kabobs/">Peppery Beef Kabobs</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://megscountrykitchen.com/2010/07/11/peppery-beef-kabobs/00016_pepperybeefkebabs/" rel="attachment wp-att-311"><img src="http://megscountrykitchen.com/wp-content/uploads/2010/07/00016_PepperyBeefKebabs.jpg" alt="" title="00016_PepperyBeefKebabs" width="150" height="150" class="alignleft size-full wp-image-311" /></a></p>
<p><strong>Spice Rub</strong><br />
<font size="3"><br />
1   T. <a href="http://www.Watkinsonline.com/glynn">Watkins Black Pepper</a><br />
1   T. <a href="http://www.watkinsonline.com/glynn">Watkins Cumin</a><br />
2   tsp. Chili Seasoning<br />
2   tsp. <a href="http:///www.watkinsonline.com/glynn">Watkins Curry Powder</a><br />
2   tsp. <a href="http:///www.watkinsonline.com/glynn">Watkins Sea Salt,</a> freshly ground<br />
1   tsp. <a href="http:///www.watkinsonline.com/glynn">Watkins Paprika</a><br />
1   tsp.  Allspice<br />
1/2 tsp. Cayenne Pepper<br />
1   tsp. <a href="http:///www.watkinsonline.com/glynn">Watkins Cinnamon</a><br />
1 pound sirloin&#8217; cut 1 inch cubes bell peppers, onions, mushrooms or vegetables of choice cut into chunks.</p>
<p>In small bowl stir together all spice rub ingredients.  Sprinkle sirloin with about 2 T. spice rub.  Reserve remaining rub in airtight container for future use.  Thread beef onto skewers along with vegetables.  Grill or broil turning occasionally, until meat is cooked to desired doneness about 5 to 7 minutes.  Serve atop a bed of cooked couscous or rice.</font></p>
<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2010/07/11/peppery-beef-kabobs/">Peppery Beef Kabobs</a></p>
]]></content:encoded>
			<wfw:commentRss>http://megscountrykitchen.com/2010/07/11/peppery-beef-kabobs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed French Toast with Spiced Syrup</title>
		<link>http://megscountrykitchen.com/2009/12/30/bstuffed-french-toast-spiced-syrup/</link>
		<comments>http://megscountrykitchen.com/2009/12/30/bstuffed-french-toast-spiced-syrup/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 21:41:58 +0000</pubDate>
		<dc:creator>Meg</dc:creator>
				<category><![CDATA[Spices]]></category>
		<category><![CDATA[What's for Breakfast]]></category>
		<category><![CDATA[What's to Eat]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://megscountrykitchen.com/?p=231</guid>
		<description><![CDATA[ Looking for a special breakfast recipe to serve your weekend guests.  This sure will be a hit, can&#8217;t you just taste the warm syrup on the stuffed french toast.  
Ingredients
1 tub (8oz) whipped cream cheese
1 Tbsp brown sugar
1/4 tsp Watkins Nutmeg
16 slices Italian bread (1/2-inch thick)
5 eggs
1 cup milk
1 tsp Watkins Pure [...]<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2009/12/30/bstuffed-french-toast-spiced-syrup/">Stuffed French Toast with Spiced Syrup</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p><font size="4"> Looking for a special breakfast recipe to serve your weekend guests.  This sure will be a hit, can&#8217;t you just taste the warm syrup on the stuffed french toast.  </p>
<p><strong>Ingredients</strong></p>
<p>1 tub (8oz) whipped cream cheese<br />
1 Tbsp brown sugar<br />
1/4 tsp <a href="http://www.watkinsonline.com/productdetail.cfm?Product=01937&#038;gcatalogLocale=USA&#038;ECredit=364297">Watkins Nutmeg</a><br />
16 slices Italian bread (1/2-inch thick)<br />
5 eggs<br />
1 cup milk<br />
1 tsp <a href="http://www.watkinsonline.com/productdetail.cfm?Product=01197&#038;gCatalogLocale=USA&#038;ECredit=364297">Watkins Pure Vanilla Extract</a><br />
1/4 tsp <a href="http://www.watkinsonline.com/productdetail.cfm?Product=21391&#038;gCatalogLocale=USA&#038;ECredit=364297">Watkins Rum Extract</a><br />
2 tbsp  butter, divided<br />
Spiced Syrup (recipe follows)</p>
<p>Mix cream cheese, brown sugar and nutmeg in small bowl until well blended.  Spread 2 tablespoons of cream cheese mixture on each of 8 slices of bread.  Top each with second bread slice to form 8 sandwiches.<br />
<!-- AddThis Button BEGIN --><br />
<a href="http://www.addthis.com/bookmark.php?v=250&#038;pub=xa-4a5fa279792c15a1" onmouseover="return addthis_open(this, '', '[URL]', '[TITLE]')" onmouseout="addthis_close()" onclick="return addthis_sendto()"><img src="http://s7.addthis.com/static/btn/lg-share-en.gif" width="130" height="20" alt="Bookmark and Share" style="border:0"/></a><script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js?pub=xa-4a5fa279792c15a1"></script><br />
<!-- AddThis Button END --><br />
Beat eggs with wire whisk in 13 x 9-inch baking dish.  Stir in milk and extracts until well blended.  Dip sandwiches in egg mixture (up to 2 minutes on each side depending on how long you wish to cook on griddle&#8211;more time is required the deeper the soak).  Melt 1 tbsp of the butter in, or spray with <a href="http://www.watkinsonline.com/productdetail.cfm?Product=01040&#038;gcatalogLocale=USA&#038;ECredit=364297">Watkins Cooking Spray</a><br />
on large non-stick skillet or griddle on medium-low heat.  Repeat with remaining sandwiches, melting remaining TBSP butter in skillet.  Serve French toast with Spiced Syrup.</p>
<p><strong>Spiced Syrup:</strong></p>
<p>Mix 1 cup pancake syrup, 1 tsp <a href="http://www.watkinsonline.com/productdetail.cfm?Product=01197&#038;gCatalogLocale=USA&#038;ECredit=364297">Watkins Pure Vanilla Extract</a><br />
and 1/4 tsp <a href="http://www.watkinsonline.com/productdetail.cfm?Product=01982&#038;gCatalogLocale=USA&#038;ECredit=364297">Watkins Pumpkin Pie Spice</a><br />
in microwavable bowl or measuring cup.  Microwave on HIGH 1 minute or until warm, stirring once.</p>
<p><strong>Tips and Variations:</strong></p>
<p>Spread strawberry jam on each of the second bread slices before forming sandwiches.</p>
<p>Make your own whipped cream cheese:  With an electric hand beater or stand mixer, blend 8 oz pkg cream cheese with 1/4 cup powdered sugar, and <a href="http://www.watkinsonline.com/productsgroup.cfm?Parent=3&#038;family=228&#038;gCatalogLocale=USA&#038;ECredit=364297&#038;group=595">Watkins extract</a> of your choice (Strawberry, Raspberry, Almond, Coconut, Maple, Butter, Rum etc.)  Or, add spices such as cinnamon, nutmeg, ginger or cloves.</font></p>
<p><center><b><font size="3">Sign up for my newsletter and receive a free ebook </font> <img src="http://www.oldthymegoodness.com/herbs-cover.jpg"height="90"> </center><br />
</p>
<p><font size="4"><strong>Join our newsletter for product information, updates and sales.  And receive your copy of the e-book &#8220;Herbs, Spices and Seasoning Guide&#8221; today~</strong></font><br />
<CENTER><FORM METHOD="POST" ACTION="http://www.aweber.com/scripts/addlead.pl"></p>
<input type="hidden" name="unit" value="spice-peddler">
<input type="hidden" name="redirect" value="http://www.oldthymegoodness.com/thank-you.html">
<input type="hidden" name="meta_adtracking" value="meg">
<input type="hidden" name="meta_message" value="1">
<input type="hidden" name="meta_required" value="name,from">
<input type="hidden" name="meta_forward_vars" value="0">
<TABLE><br />
<TR><TD COLSPAN=2><CENTER>Subscribe To The Spice Peddler</CENTER></TD></TR><br />
<TR><TD>Your Name: </TD><TD><br />
<input TYPE="text" name="name" size="20"></TD></TR></p>
<p><TR><TD>Your E-mail Address:</TD><TD><br />
<input TYPE="text" name="from" size="20">
<INPUT TYPE="SUBMIT" NAME="submit" VALUE="Submit"></TD></TR><br />
</TABLE><br />
</FORM></CENTER></p>
<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2009/12/30/bstuffed-french-toast-spiced-syrup/">Stuffed French Toast with Spiced Syrup</a></p>
]]></content:encoded>
			<wfw:commentRss>http://megscountrykitchen.com/2009/12/30/bstuffed-french-toast-spiced-syrup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blazin&#8217; Cajun Chicken</title>
		<link>http://megscountrykitchen.com/2009/12/30/bblazin-cajun-chickenb/</link>
		<comments>http://megscountrykitchen.com/2009/12/30/bblazin-cajun-chickenb/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 02:58:01 +0000</pubDate>
		<dc:creator>Meg</dc:creator>
				<category><![CDATA[fast dinner's]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://megscountrykitchen.com/?p=223</guid>
		<description><![CDATA[With New Year&#8217;s day just around the corner along with the Superbowl, are you having a difficult time figuring out what to serve?
If, you like a little heat with your chicken, then you will have to try this recipe. 
Ingredients:
1/2 cup grated Parmesan cheese
1/2 cup dry bread crumbs
1 Tbsp Blazin&#8217; Cajun Dip Mix 
1/4 tsp [...]<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2009/12/30/bblazin-cajun-chickenb/">Blazin&#8217; Cajun Chicken</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p><font size="4">With New Year&#8217;s day just around the corner along with the Superbowl, are you having a difficult time figuring out what to serve?</p>
<p>If, you like a little heat with your chicken, then you will have to try this recipe. </p>
<p><strong>Ingredients:</strong></p>
<p>1/2 cup grated Parmesan cheese<br />
1/2 cup dry bread crumbs<br />
1 Tbsp<a href="http://www.watkinsonline.com/productsgroup.cfm?Parent=3&#038;family=26&#038;gCatalogLocale=USA&#038;ECredit=364297&#038;group=70"> Blazin&#8217; Cajun Dip Mix </a><br />
1/4 tsp salt<br />
6 thighs, or legs<br />
1/4 cup <a href="http://www.watkinsonline.com/productsgroup.cfm?Parent=3&#038;family=27&#038;gCatalogLocale=USA&#038;ECredit=364297&#038;group=78">Garlic &#038; Parsley Grapeseed Oil</a><br />
<!-- AddThis Button BEGIN --><br />
<a href="http://www.addthis.com/bookmark.php?v=250&#038;pub=xa-4a5fa279792c15a1" onmouseover="return addthis_open(this, '', '[URL]', '[TITLE]')" onmouseout="addthis_close()" onclick="return addthis_sendto()"><img src="http://s7.addthis.com/static/btn/lg-share-en.gif" width="130" height="20" alt="Bookmark and Share" style="border:0"/></a><script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js?pub=xa-4a5fa279792c15a1"></script><br />
<!-- AddThis Button END --><br />
In a large bowl, combine first 4 ingredients.  Dip chicken into Grapeseed Oil and then into crumb mixture.  Place chicken in a 15&#8243; x 10&#8243; x 1&#8243; baking pan that has been sprayed with <a href="http://www.watkinsonline.com/productsgroup.cfm?Parent=3&#038;family=28&#038;gCatalogLocale=USA&#038;ECredit=364297&#038;group=24">Watkins Cooking Spray</a>. </p>
<p>Bake uncovered at 400 F for 20-25 minutes or until chicken is tender and juices run clear.  </p>
<p>Enjoy! </font><strong></strong><br />
<center><b><font size="4">Sign up for my newsletter and receive a free ebook </font> <img src="http://www.oldthymegoodness.com/herbs-cover.jpg"height="125"> </center><br />
<font size="4"><strong>Join our newsletter for product information, updates and sales.  And receive your copy of the e-book &#8220;Herbs, Spices and Seasoning Guide&#8221; today~</strong></font><br />
<CENTER><FORM METHOD="POST" ACTION="http://www.aweber.com/scripts/addlead.pl"></p>
<input type="hidden" name="unit" value="spice-peddler">
<input type="hidden" name="redirect" value="http://www.oldthymegoodness.com/thank-you.html">
<input type="hidden" name="meta_adtracking" value="meg">
<input type="hidden" name="meta_message" value="1">
<input type="hidden" name="meta_required" value="name,from">
<input type="hidden" name="meta_forward_vars" value="0">
<TABLE><br />
<TR><TD COLSPAN=4><CENTER>Subscribe To The Spice Peddler</CENTER></TD></TR><br />
<TR><TD>Your Name: </TD><TD><br />
<input TYPE="text" name="name" size="20"></TD></TR></p>
<p><TR><TD>Your E-mail Address:</TD><TD><br />
<input TYPE="text" name="from" size="20">
<INPUT TYPE="SUBMIT" NAME="submit" VALUE="Submit"></TD></TR><br />
</TABLE><br />
</FORM></CENTER></p>
<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2009/12/30/bblazin-cajun-chickenb/">Blazin&#8217; Cajun Chicken</a></p>
]]></content:encoded>
			<wfw:commentRss>http://megscountrykitchen.com/2009/12/30/bblazin-cajun-chickenb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Stuffing</title>
		<link>http://megscountrykitchen.com/2009/11/04/herb-stuffing/</link>
		<comments>http://megscountrykitchen.com/2009/11/04/herb-stuffing/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 05:13:36 +0000</pubDate>
		<dc:creator>Meg</dc:creator>
				<category><![CDATA[What's to Eat]]></category>
		<category><![CDATA[feature product]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[stuffing]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[watkins spices]]></category>

		<guid isPermaLink="false">http://megscountrykitchen.com/?p=214</guid>
		<description><![CDATA[What is a holiday turkey without the traditional herb stuffing?  This Herb Stuffing recipe is prepared with Watkins wonderful gourmet herbs and seasoning .  
Ingredients:

1 cup (2 sticks Butter)

2 cups celery chopped

1 cup onions chopped

2 tsp Watkins Thyme

2 tsp Watkins Rosemary

1 1/2 tsp Watkins Poultry Seasoning

1 tsp Watkins Seasoning Salt

1/2 tsp Watkins Black [...]<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2009/11/04/herb-stuffing/">Herb Stuffing</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p><font size="4"><b>What is a holiday turkey without the traditional herb stuffing?  This Herb Stuffing recipe is prepared with Watkins wonderful gourmet herbs and seasoning .  </p>
<p>Ingredients:<br />
<br />
1 cup (2 sticks Butter)<br />
<br />
2 cups celery chopped<br />
<br />
1 cup onions chopped<br />
<br />
2 tsp <a href="http://www.watkinsonline.com/productdetail.cfm?Product=01948&#038;gcatalogLocale=USA&#038;ECredit=364297">Watkins Thyme</a><br />
<br />
2 tsp <a href="http://www.watkinsonline.com/productdetail.cfm?Product=01945&#038;gcatalogLocale=USA&#038;ECredit=364297">Watkins Rosemary</a><br />
<br />
1 1/2 tsp <a href="http://www.watkinsonline.com/productdetail.cfm?Product=21143&#038;gcatalogLocale=USA&#038;ECredit=364297">Watkins Poultry Seasoning</a><br />
<br />
1 tsp <a href="http://www.watkinsonline.com/productdetail.cfm?Product=21992&#038;gcatalogLocale=USA&#038;ECredit=364297">Watkins Seasoning Salt</a><br />
<br />
1/2 tsp <a href="http://www.watkinsonline.com/productdetail.cfm?Product=01140&#038;gcatalogLocale=USA&#038;ECredit=364297">Watkins Black Pepper</a><br />
<br />
12 cups dry unseasoned bread cubes<br />
<br />
4 cups/1 quart<a href="http://www.watkinsonline.com/productdetail.cfm?Product=21176&#038;gCatalogLocale=USA&#038;ECredit=364297"> Watkins Chicken Soup Base</a> prepared</p>
<p><!-- AddThis Button BEGIN --><br />
<a href="http://www.addthis.com/bookmark.php?v=250&#038;pub=xa-4a5fa279792c15a1" onmouseover="return addthis_open(this, '', '[URL]', '[TITLE]')" onmouseout="addthis_close()" onclick="return addthis_sendto()"><img src="http://s7.addthis.com/static/btn/lg-share-en.gif" width="130" height="20" alt="Bookmark and Share" style="border:0"/></a><script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js?pub=xa-4a5fa279792c15a1"></script><br />
<!-- AddThis Button END --><br />
<br />
Cooking Directions:<br />
<br />
Melt butter in large skillet on medium heat.  Add celery and onions; cook and stir 5 minutes.  Stir in Thyme, Rosemary, Poultry Seasoning, Seasoning Salt and Black Pepper.  Place bread cubes in a large bowl.  Add celery mixture and broth; toss gently until well mixed.  Spoon into lightly greased 13 x 9 inch baking dish.  Bake in preheated oven at 375 F for 35 minutes or until heated through and lightly browned.<br />
<br />
Serves 18<br />
Enjoy</font><br />
<br />
<center><b><font size="3">Sign up for my newsletter and receive a free ebook </font> <img src="http://www.oldthymegoodness.com/herbs-cover.jpg"height="125"> </center></p>
<p><CENTER><FORM METHOD="POST" ACTION="http://www.aweber.com/scripts/addlead.pl"></p>
<input type="hidden" name="unit" value="spice-peddler">
<input type="hidden" name="redirect" value="http://www.oldthymegoodness.com/thank-you.html">
<input type="hidden" name="meta_adtracking" value="meg">
<input type="hidden" name="meta_message" value="1">
<input type="hidden" name="meta_required" value="name,from">
<input type="hidden" name="meta_forward_vars" value="0">
<TABLE><br />
<TR><TD COLSPAN=2><CENTER>Subscribe To The Spice Peddler</CENTER></TD></TR><br />
<TR><TD>Your Name: </TD><TD><br />
<input TYPE="text" name="name" size="20"></TD></TR></p>
<p><TR><TD>Your E-mail Address:</TD><TD><br />
<input TYPE="text" name="from" size="20">
<INPUT TYPE="SUBMIT" NAME="submit" VALUE="Submit"></TD></TR><br />
</TABLE><br />
</FORM></CENTER></font></b></p>
<p>Post from: <a href="http://megscountrykitchen.com">Meg's Country Kitchen</a></p>
<p><a href="http://megscountrykitchen.com/2009/11/04/herb-stuffing/">Herb Stuffing</a></p>
]]></content:encoded>
			<wfw:commentRss>http://megscountrykitchen.com/2009/11/04/herb-stuffing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
